#MomHack at its Best!
This simple approach has been a game-changer for me, helping me keep my family fed with healthy, delicious meals for 2–3 days while staying stress-free.
Here’s the breakdown:
1️⃣ Prep 2–3 Protein Sources
2️⃣ Add One Starch (think brown rice, quinoa, buckwheat, or pasta)
3️⃣ Include Easy Veggies (like steamed broccoli or a fresh-cut salad)
Here’s how I do it:
💡 While making breakfast or dinner, I boil a few eggs—quick and effortless! At the same time, I mix two cans of tuna with one can of sardines and store it in an airtight container. Boom! Two protein options ready in under 10 minutes.
💡 When I cook dinner, I make extra starch (like rice or quinoa) and vegetables. These become the perfect additions to the proteins I prepped earlier.
✨ Mix and match to create variety, save time, and keep your family nourished without the daily kitchen hustle.
What’s your go-to #MomHack to simplify family meals? Let me know in the comments!
#mealprephack #mealprep #mealprepping #cookingforfamily #momlife #momhack