First day of getting serious about calorie counting: 1,540 total
First day of getting serious about calorie counting: 1,540 total
by marchoftheeldar
1 Comment
marchoftheeldar
I’ve been half-heartedly tracking food for a few weeks, usually giving up on tracking after lunch. Today I decided to get more serious about tracking and just log everything I eat, even if I go over my goals. It was a very delicious and satisfying day!
Breakfast: potato, broccoli and Just Egg scramble, sourdough avocado toast
Lunch: garden salad with quinoa, hemp hearts, seitan, green goddess dressing
Pre-workout before the gym, protein shake after (chocolate protein powder, beet root powder, almond milk)
Dinner: “Butter Chicken” made with seitan, coconut milk and plant butter, with spinach and served over cauliflower rice
1 Comment
I’ve been half-heartedly tracking food for a few weeks, usually giving up on tracking after lunch. Today I decided to get more serious about tracking and just log everything I eat, even if I go over my goals. It was a very delicious and satisfying day!
Breakfast: potato, broccoli and Just Egg scramble, sourdough avocado toast
Lunch: garden salad with quinoa, hemp hearts, seitan, green goddess dressing
Pre-workout before the gym, protein shake after (chocolate protein powder, beet root powder, almond milk)
Dinner: “Butter Chicken” made with seitan, coconut milk and plant butter, with spinach and served over cauliflower rice