For mashed potatoes I used 15g of low cal butter, 1/3 cup of unsweetened almond milk, two light laughing cow wedges and a chopped up green onion. 220 cals for the potatoes, 250 for the chicken and 30 cals for the asparagus.

Great low effort low cal dinner that keeps me full!

by I_like_it_yo

9 Comments

  1. Susie4ever

    Is that half a potato? Or a full one? The meal looks really good.

  2. o0angie0o

    Looks great! I’m going to have to try this, I think my kids would eat this one!

  3. Icy-Lychee-8077

    I had no idea that there’s low calorie butter!

  4. pineapplekooks

    Never thought of using Laughing Cow wedges! Fantastic idea.

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