Volume Eating Pork chop lunch that lasts for 2 meals; 750kcals May 11, 2023 ~4 oz pork chop w/ spiced apples, 1 cup mashed potatoes, 2 cups of Costco veggies, plus a yogurt parfait.by Introverted_Extrovrt Write A CommentYou must be logged in to post a comment.