Ingredients: extra virgin olive oil, a few garlic cloves and/or onion minced (I added a shallot because I had to use it up), ~tsp of cumin, ~tsp paprika, salt and pepper to taste, lemon juice from one lemon, two cans of fava beans, chopped parsley, chopped tomato, 1/4 cup water (can adjust based on desired consistency), any hot peppers if desired
Instructions: 1. Combine lemon juice and hot peppers (if using) in a bowl and set aside. 2. Heat some oil with garlic and onion in your pan. Add your spices and let simmer. 3. I rinsed my beans before adding them so I could have more control over the sodium. Once the beans and water are added mash to desired consistency using a fork or potato masher. 4. Top with chopped parsley and tomatoes, drizzle lemon juice + peppers and more olive oil. 5. Eat warm with pita.
Worried-Yoghurt-11
Loveeee jalapeños
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blazinghamsword
If the internet has taught me anything, it’s that you never go “full medames”. Apparently fava beans are okay though. +1
5 Comments
Ingredients: extra virgin olive oil, a few garlic cloves and/or onion minced (I added a shallot because I had to use it up), ~tsp of cumin, ~tsp paprika, salt and pepper to taste, lemon juice from one lemon, two cans of fava beans, chopped parsley, chopped tomato, 1/4 cup water (can adjust based on desired consistency), any hot peppers if desired
Instructions:
1. Combine lemon juice and hot peppers (if using) in a bowl and set aside.
2. Heat some oil with garlic and onion in your pan. Add your spices and let simmer.
3. I rinsed my beans before adding them so I could have more control over the sodium. Once the beans and water are added mash to desired consistency using a fork or potato masher.
4. Top with chopped parsley and tomatoes, drizzle lemon juice + peppers and more olive oil.
5. Eat warm with pita.
Loveeee jalapeños
[removed]
If the internet has taught me anything, it’s that you never go “full medames”. Apparently fava beans are okay though. +1
Want