Helpful Visuals to Get You Started!

by callmecordelia-

6 Comments

  1. BobbySwiggey

    Thank you for this! I grew up on that stupid archaic food pyramid lol but this one feels a lot more accurate/intuitive

  2. danizimzim

    I’d love to see the studies they did on the “lower odds of ADHD in kids”

  3. Etadenod

    This is not true, i am from Sardinia and we dont eat like this pyramid ! We eat mainy fatty lamb or pork! The rest is garnish!

  4. Juicy-Meat-69

    What is going on with the fifth food chart? Something seems off about it.

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