* 4 tbsp extra virgin olive oil * 1 tbsp balsamic vinegar * 1 tbsp chopped capers * 1 tsp wholegrain mustard * 1 tsp maple syrup * The juice of 1/2 lemon * Salt & pepper to taste
**Cauliflower**
* 1/2 head of cauliflower – cut into small pieces * 2 tbsp zataar spice blend * Olive oil for roasting * Salt & pepper to taste
**Other**
* 1/2 large sweet potato – chopped into cubes * 100g cooked puy lentils * A generous handful of rocket * 1/2 small red onion- finely chopped * A generous handful of rocket * 1/2 small red onion- finely chopped * Handful of mint – finely chopped * A drizzle of tahini * A sprinkle of roasted tamari super seeds mix
### Instructions
1. Add the chopped sweet potatoes to a large baking tray and drizzle with some olive oil, salt & pepper. Roast in the oven at 200 degrees Celsius for 30-35 minutes until they are soft. 2. Add the cauliflower and all the other ingredients to a large bowl and mix well until coated. Place the cauliflower onto a baking tray covered with parchment paper and roast in the oven for 20-25 minutes. 3. To make the dressing add all the ingredients to a bowl or jar and mix until well combined. 4. To assemble your salad add the lentils, rocket, sweet potatoes, cauliflower, red onion and mint to a large bowl. Sprinkle with the seeds and pour over the dressing. Drizzle some tahini and mix well.
2 Comments
### Ingredients
**Dressing**
* 4 tbsp extra virgin olive oil
* 1 tbsp balsamic vinegar
* 1 tbsp chopped capers
* 1 tsp wholegrain mustard
* 1 tsp maple syrup
* The juice of 1/2 lemon
* Salt & pepper to taste
**Cauliflower**
* 1/2 head of cauliflower – cut into small pieces
* 2 tbsp zataar spice blend
* Olive oil for roasting
* Salt & pepper to taste
**Other**
* 1/2 large sweet potato – chopped into cubes
* 100g cooked puy lentils
* A generous handful of rocket
* 1/2 small red onion- finely chopped
* A generous handful of rocket
* 1/2 small red onion- finely chopped
* Handful of mint – finely chopped
* A drizzle of tahini
* A sprinkle of roasted tamari super seeds mix
### Instructions
1. Add the chopped sweet potatoes to a large baking tray and drizzle with some olive oil, salt & pepper. Roast in the oven at 200 degrees Celsius for 30-35 minutes until they are soft.
2. Add the cauliflower and all the other ingredients to a large bowl and mix well until coated. Place the cauliflower onto a baking tray covered with parchment paper and roast in the oven for 20-25 minutes.
3. To make the dressing add all the ingredients to a bowl or jar and mix until well combined.
4. To assemble your salad add the lentils, rocket, sweet potatoes, cauliflower, red onion and mint to a large bowl. Sprinkle with the seeds and pour over the dressing. Drizzle some tahini and mix well.
[Source](https://www.instagram.com/reel/CtHn_1dqFL4/)
Nourish Bowl? It’s called a salad you dolt.