You can make a personalized diet depending on what products you want to consume and depending on your lifestyle + you can choose how much you want to lose weight indicating what age, weight and height you have. I hope this information will help someone.
[https://today.aweb.page/Create-Your-Customized-Mediterranean-Diet](https://today.aweb.page/Create-Your-Customized-Mediterranean-Diet)
by moon_reading
4 Comments
Very cool, thank you
Thank you very much! My mom and I are both trying to follow this diet and we’re planning on sitting down later today to meal plan. Well check this out.
How much is this?
Okkkk this told me I would lose 37lbs by January 10th lol that seems…steep lol