Just started this way of eating. I’m coming from keto and do not need to lose weight but rather want to focus on feeling good. Keto made me very irritable at times and I couldn’t handle that anymore!

I’m not really into cooking but my husband told me to pick a MD meal and he’d make it for me ☺️ It was delish!

If you have any easy dishes to make or things that can be quickly prepared, please share them with me!

by slidellproud

3 Comments

  1. fyodor_mikhailovich

    fwiw, there is a Spanish youtuber with some incredible eggplant and mediterranean recipes called Spain On A Fork.

  2. marley412

    We use a similar recipe from The Mediterranean Dish and it’s delicious

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