Banana Bread

Ingredients

• Vegetable oil cooking spray
• 3 ripe bananas, mashed
• 1 ½ teaspoons vanilla extract
• 1 egg, lightly beaten
• ⅓ cup honey
• 1 ¼ cups whole-wheat flour
• 2 teaspoons baking powder
• ⅓ cup margarine, melted

• Nutritional Information

  • Nutritional analysis per serving (16 servings)

    112 calories; 4 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 17 grams carbohydrates; 1 gram dietary fiber; 8 grams sugars; 1 gram protein; 11 milligrams cholesterol; 80 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Sixteen servings

Preparation

1. Preheat the oven to 350 degrees. Spray a 9-inch-by-5-inch loaf pan with the vegetable oil. In a large bowl, combine the mashed bananas, vanilla, egg and honey until well mixed. In another bowl, stir the flour and baking powder together.
2. Very lightly stir the flour mixture into the banana mixture. Add the margarine and stir just until combined; do not overmix. Scrape the batter into the prepared pan. Bake until a toothpick inserted into the center of the cake comes out clean, about 45 minutes to 1 hour.

1 hour