Ingredients
- 12 small red potatoes, about 1 1/4 pounds total
- ½ teaspoon caraway seeds
- Salt to taste
- 2 tablespoons butter
- 4 tablespoons chopped fresh coriander or parsley
- Nutritional Information
Nutritional analysis per serving (4 servings)
151 calories; 6 grams fat; 3 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 22 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 2 grams protein; 15 milligrams cholesterol; 27 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Using a sharp paring knife, peel some skin off the potatoes, leaving a band in the center for color.
- Place the potatoes in a saucepan. Add water to cover, and add the caraway seeds. Salt to taste. Bring to a boil and simmer 12 to 15 minutes, or until the potatoes are tender.
- Drain the potatoes and return them to the saucepan. Add the butter and the chopped coriander. Stir gently to coat the potatoes. Serve with the skate.
About 30 minutes
Dining and Cooking