U.S. News & World Report just released their yearly list of best diets – and the Mediterranean diet is ranked No. 1 for an unprecedented seventh year in a row! The list is compiled with the help of a panel of 43 nutrition experts including scientists, registered dietitians, and epidemiologists.
You can read more here: [https://www.eatingwell.com/best-and-worst-diets-2024-us-news-world-report-8421345](https://www.eatingwell.com/best-and-worst-diets-2024-us-news-world-report-8421345)
by tgeethe