Calorie Counting Florentine crepe? January 7, 2024 Florentine crepe? by Ok_Good_487 1 Comment DiscombobulatedBus81 9 months ago hi okgood! ๐ค๐คi could eat breakfast for every meal of the day…i dont think im alone in that regard lollets break this down starting with the crepe!large crepe (plain; โ85g) โ175cheddar (shredded; โ20g) โ75onion & spinach >15cottage cheese (2%; โ55g or โ1/4 cup) โ35house potatoes (lightly pan-fried; โ100g) โ125mixed greens (un-dressed) โ5running estimate: ***โ425-450 calories!*** ๐Write A CommentYou must be logged in to post a comment.
DiscombobulatedBus81 9 months ago hi okgood! ๐ค๐คi could eat breakfast for every meal of the day…i dont think im alone in that regard lollets break this down starting with the crepe!large crepe (plain; โ85g) โ175cheddar (shredded; โ20g) โ75onion & spinach >15cottage cheese (2%; โ55g or โ1/4 cup) โ35house potatoes (lightly pan-fried; โ100g) โ125mixed greens (un-dressed) โ5running estimate: ***โ425-450 calories!*** ๐
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hi okgood! ๐ค๐ค
i could eat breakfast for every meal of the day…i dont think im alone in that regard lol
lets break this down starting with the crepe!
large crepe (plain; โ85g) โ175
cheddar (shredded; โ20g) โ75
onion & spinach >15
cottage cheese (2%; โ55g or โ1/4 cup) โ35
house potatoes (lightly pan-fried; โ100g) โ125
mixed greens (un-dressed) โ5
running estimate: ***โ425-450 calories!*** ๐