Here is my healthy delicious chicken egg fried rice another one of my favorite weight loss meals start by cutting your chicken into cubes marinated with olive oil garlic powder onion powder black pepper and soy sauce mix well then get a pan on high heat cook the chicken for 4
Minutes on each side of golden brown then set aside in the same pan add some mixed veg and green onion let it brown then add your eggs keep stirring till scramble then mix it all together then add leftover cooked rice and the chicken back in add some more soy sauce and
Sesame oil give it a final mix and that’s it enjoy
7 Comments
Look delicious!
Thanks for sharing this recipe this is now my go to …. cooking from The Bahamas
How many eggs
Ok but what’s a serving size
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I mean listen I respect the genuine vibe. But olive oil, can add a decent amount of calories. So I think having low cal oil spray instead or atleast having info as to how much of each ingredient is key when showing weight loss/low cal recipes.
Definitely need to list the recipe measurements for all the ingredients