Mediterranean Diet Meal prep for a week of choose your own adventure grain bowls February 18, 2024 Details in commentsby mgfreema 3 Comments mgfreema 8 months ago “Recipe”:Toss in olive oil, s&p, and roast until tender:-baby potatoes (parboiled first) 400F-sweet potato 425 F-Brussels sprouts 400 F-broccoli 425 F-cauliflower 425Steam carrots 5-6 minSauté mushrooms in olive oil with fresh thyme sprigsMicro greensBonus jarred topping options: artichoke hearts, roasted red peppers, homemade pickled jalepenosTofu is [marinating](https://www.bonappetit.com/story/tofu-marinade), will air fry later today[tahini caper dressing](https://www.thespruceeats.com/tahini-caper-salad-dressing-4108515)Grain options: brown basmati, whole wheat couscous, or Trader Joe’s harvest blend (pearled couscous, baby garbanzos, red quinoa and orzo) Opposite_Pie7070 8 months ago Did you roast all your veggies separately? pewterpetunia 8 months ago I love this!Write A CommentYou must be logged in to post a comment.
mgfreema 8 months ago “Recipe”:Toss in olive oil, s&p, and roast until tender:-baby potatoes (parboiled first) 400F-sweet potato 425 F-Brussels sprouts 400 F-broccoli 425 F-cauliflower 425Steam carrots 5-6 minSauté mushrooms in olive oil with fresh thyme sprigsMicro greensBonus jarred topping options: artichoke hearts, roasted red peppers, homemade pickled jalepenosTofu is [marinating](https://www.bonappetit.com/story/tofu-marinade), will air fry later today[tahini caper dressing](https://www.thespruceeats.com/tahini-caper-salad-dressing-4108515)Grain options: brown basmati, whole wheat couscous, or Trader Joe’s harvest blend (pearled couscous, baby garbanzos, red quinoa and orzo)
3 Comments
“Recipe”:
Toss in olive oil, s&p, and roast until tender:
-baby potatoes (parboiled first) 400F
-sweet potato 425 F
-Brussels sprouts 400 F
-broccoli 425 F
-cauliflower 425
Steam carrots 5-6 min
Sauté mushrooms in olive oil with fresh thyme sprigs
Micro greens
Bonus jarred topping options: artichoke hearts, roasted red peppers, homemade pickled jalepenos
Tofu is [marinating](https://www.bonappetit.com/story/tofu-marinade), will air fry later today
[tahini caper dressing](https://www.thespruceeats.com/tahini-caper-salad-dressing-4108515)
Grain options: brown basmati, whole wheat couscous, or Trader Joe’s harvest blend (pearled couscous, baby garbanzos, red quinoa and orzo)
Did you roast all your veggies separately?
I love this!