· Salad: 1/4 Red onion, 2 Roma tomatoes, 1/2 cucumber, feta cheese (did not measure), and dressing (oil, lemon juice, salt, and pepper- did not measure.) I think I'll halve these amounts next times because it's quite a bit for one meal.
· Navy beans: I added oil (did not measure) to the pan and let it heat up, then added spices (black pepper, garlic powder, onion powder, paprika, cumin, crushed red pepper, cayenne pepper, and chili pepper- did not measure) and let it heat together for a bit. Then I added the drained ~15oz can of beans and let it simmer for a bit. I'm eatig 1/4 of the cooked beans.
by dog_crazy12
5 Comments
This looks like a yummy meal!
I don’t know if I’m qualified to make judgements but I think that’s quite a few servings of nuts you have there. I would replace some of the nuts with more beans!
I agree about the nuts. They are really going to up the calorie count. If you are okay with that, fine.
Delish!
I love the berries you put there! Excellent as dessert 😍 everything looks yummy
I’m still new to the low carb world, but I would posit that is too many nuts