Try this easy healthy salad lunch idea #recipes #salad #lunch
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Here’s another easy healthy salad lunch idea –
Quinoa and Black Bean Salad
Combine cooked quinoa, black beans, corn kernels, diced bell peppers, and chopped cilantro in a large bowl. Dress with lime juice, olive oil, salt, and pepper. Toss well and serve.
Mediterranean Chickpea Salad
Mix chickpeas, cherry tomatoes, cucumbers, red onion, Kalamata olives, and fresh parsley. Dress with olive oil, lemon juice, garlic powder, salt, and pepper. Toss to combine and enjoy.
Thai Peanut Noodle Salad
Toss cooked rice noodles with shredded carrots, red cabbage, bell peppers, and green onions. For the dressing, whisk together peanut butter, soy sauce, lime juice, maple syrup, and sriracha. Mix the dressing into the salad and top with chopped peanuts and fresh cilantro.
Kale and Avocado Salad
Massage kale with a bit of olive oil and salt until tender. Add diced avocado, cherry tomatoes, red onion, and sunflower seeds. Dress with lemon juice and a pinch of salt and pepper.
Lentil and Roasted Vegetable Salad
Roast a mix of diced sweet potatoes, carrots, and red bell peppers. Combine with cooked lentils, arugula, and sliced red onion. Dress with balsamic vinegar, olive oil, Dijon mustard, salt, and pepper.
Spinach and Strawberry Salad
Combine fresh spinach, sliced strawberries, cucumber, and red onion. Top with toasted almonds. Dress with a mixture of balsamic vinegar, olive oil, maple syrup, and a pinch of salt.
Mexican Street Corn Salad
Mix grilled corn kernels with diced red bell pepper, jalapeno, red onion, and fresh cilantro. Dress with lime juice, a little vegan mayo, chili powder, and smoked paprika. Season with salt and pepper.
Beet and Orange Salad
Combine roasted beets, orange segments, and arugula. Top with toasted walnuts and vegan feta. Dress with orange juice, olive oil, and a bit of balsamic vinegar. Season with salt and pepper.
Asian Cucumber Salad
Slice cucumbers thinly and mix with shredded carrots, sliced green onions, and sesame seeds. Dress with rice vinegar, soy sauce, a touch of sesame oil, and a pinch of sugar. Garnish with fresh cilantro.
Tabbouleh
Mix finely chopped parsley, mint, tomatoes, and green onions with cooked bulgur wheat. Dress with lemon juice, olive oil, salt, and pepper. Stir well and let it sit for a bit to let the flavors meld.
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2 Comments
Easy Healthy Salad Lunch Idea #recipes #salad #lunch
My fave salad