I’m keeping it within a calorie deficit about 4 burgers a day racks up the 1800 calories I’m eating at right now. Yesterday I had some shrimp and then chicken sandwiches instead of beef.
by barfzy
45 Comments
South_Stress_1644
As long as you’re switching up the meats, it’s really just the bread that’s an issue.
Fragrant-Hamster-325
You’re in r/burgers, it’s perfectly fine to eat burgers everyday.
They might say otherwise in a r/health
DirectCustard9182
Well, its either that or the alcohol making me feel like shit. Still trying to determine. Lol
ThisOnePlaysTooMuch
Yes
No-Nebula-3931
Does the tin man have a sheet metal cock?
Wrong_Plantaino
If it’s wrong I don’t wanna be right
RadiantAd3866
Not if they look like that! : D
DrewDAMNIT
Do whatever you want, Randy!
uncertainusurper
I see a balanced meal.
qazxcvbnmlpoiuytreww
nah not really unless you have a specific health condition. disclaimer i’m not a doctor but did a lot of nutrition research etc when i was powerlifting and now do weightcutting for mma and as long as you’re not overdoing sauces/cheese, its generally fine. the bread is fine. you have protein, carbs, fats (albeit not the best fats), and micronutrients for the most part. again i’m not a doctor just an autistic dude that loves his research
edit: in the long term (as in if you eat a burger EVERYDAY) i’d worry about: type of fat intake + sodium + you might get scurvy
DevilsDarkornot
Burgers are bad for you is a myth. Well except for maby the ones drowning in fat.
Mmmmmmm_Bacon
It sure is!
No_Law2531
That you randy?
Jesus_is_edging_soon
Depends if you want to have a long life or not
Gs4life-
Randy that u?
RealMrDesire
Yes, but I kinda wanna.
fjam36
A question not easily answered. Age, physical activity, blood work during the annual physical. The amount of fat… I don’t think it’s bad. Personally, I need to switch things up. Maybe one for breakfast on Monday, dinner Tuesday, and so on.
colliejuiceman
In theory, it checks all the nutrition boxes when done properly haha veggies/carbs/protein/dairy
pissjug1000
Depends on if you have great term life insurance or not.
RetroGamer87
It’s not bad if you eat burgers for breakfast, lunch and tea
Bald-and-bougie
You can always eat chicken/turkey burgers, mushroom burgers, black bean burgers, to mix it up.
Automatic_Bit_6826
Burgers 4 life
Thai_Chili_Bukkake
Man’s gotta eat Mr. Layhey!
ailish
I mean, if you’re going for a happy and delicious life then go for it. If you want to be heart attack free then you might want to reconsider.
HarrisLam
define bad.
PS : yo what’s with that lump on the burger patty on the left
Silver_tongue_devil_
Fuck it. Is life worth living if you can’t do at least one unhealthy thing for your mental health?
RealJasonB7
Nope
yuhyeaye
Man just don’t hurt yourself
Western_Maybe_2159
Let’s see what the food guid pyramid says. Bread good, meat good, cheese good, lettuce good, tomato good, onion good.
Cheese burger…. bad?
Burgers are in the same boat as pizza, tacos, burritos and pasta. They can be bad or good depending on ingredients.
A leaner meat with real cheese on a whole wheat/grain bun and being generous with the vegetables topped with a sauce made from brown mustard and nonfat Greek yogurt is way different than a sodium loaded transfat smuggling big Mac with 4000 ingredients you can’t pronounce.
damiensandoval
No, not if you eat 80:20 grass fed all natural patty, a real slice of solid cheese, and put some good vegetable toppings , and the very most important thing: real natural bread buns without enriched flour. Yes it’s a solid meal. Extremely healthy if you add avocado.
PinkyGurl2002
I wouldn’t worry about it unless you’re over 40 then you have to worry about cholesterol, saturated fat and all that other bad shit. I’m 21 and eat burgers all the time and I totally love them🍔🍔🍔🍔🍔
ZestycloseRaisin9864
too much meat
have you considered vegan
leaf_fan_69
You have green stuff, dairy meat, grains.
Add a dill pickle and it’s healthy AF
RobinTHEfactoryLover
hell yes I love this burger 10/10 would eat everyday
FearlessFreak69
Unfortunately yes
Ok-Society-4026
I mean if the burgers are “healthy” then it shouldn’t be a problem. You should also change up how each burger is with its ingredients so it doesn’t start feeling stale over time. Those look good!
-Radioman-
Probably should have some veggies in addition to the lettuce. Remember fiber is natures broom. Otherwise it’s all good.
chko1029
Nope !!!
hung_like__podrick
It ain’t good
xashyy
Red meat is not healthy but not nearly as bad as processed meats like bacon and sausage. Everyone responds differently to environmental effects. Just try to be healthy in other ways (e.g., getting plenty of sleep, exercising, stress reduction, veggies, vitamins and mineral supplements) if you want to eat a lot of cheeseburgers.
Also, avoid cooking the patties to the point where you’re developing a crust, because that part is highly carcinogenic.
Get your colonoscopies on time if not early as well, and get your bloodwork done frequently.
miko_AV
Nah, keep that juicy goodness coming. 😁
Wobblyadorable2
Yes it is bad
Additional_Green_117
I lost my gallbladder doing that
orel2064
well now pizza enters the conversation?!
TrubledBootySnatcher
Got your meat, dairy, bread, and veggies. I’d say it is.
45 Comments
As long as you’re switching up the meats, it’s really just the bread that’s an issue.
You’re in r/burgers, it’s perfectly fine to eat burgers everyday.
They might say otherwise in a r/health
Well, its either that or the alcohol making me feel like shit. Still trying to determine. Lol
Yes
Does the tin man have a sheet metal cock?
If it’s wrong I don’t wanna be right
Not if they look like that! : D
Do whatever you want, Randy!
I see a balanced meal.
nah not really unless you have a specific health condition. disclaimer i’m not a doctor but did a lot of nutrition research etc when i was powerlifting and now do weightcutting for mma and as long as you’re not overdoing sauces/cheese, its generally fine. the bread is fine. you have protein, carbs, fats (albeit not the best fats), and micronutrients for the most part. again i’m not a doctor just an autistic dude that loves his research
edit: in the long term (as in if you eat a burger EVERYDAY) i’d worry about: type of fat intake + sodium + you might get scurvy
Burgers are bad for you is a myth.
Well except for maby the ones drowning in fat.
It sure is!
That you randy?
Depends if you want to have a long life or not
Randy that u?
Yes, but I kinda wanna.
A question not easily answered. Age, physical activity, blood work during the annual physical. The amount of fat… I don’t think it’s bad. Personally, I need to switch things up. Maybe one for breakfast on Monday, dinner Tuesday, and so on.
In theory, it checks all the nutrition boxes when done properly haha veggies/carbs/protein/dairy
Depends on if you have great term life insurance or not.
It’s not bad if you eat burgers for breakfast, lunch and tea
You can always eat chicken/turkey burgers, mushroom burgers, black bean burgers, to mix it up.
Burgers 4 life
Man’s gotta eat Mr. Layhey!
I mean, if you’re going for a happy and delicious life then go for it. If you want to be heart attack free then you might want to reconsider.
define bad.
PS : yo what’s with that lump on the burger patty on the left
Fuck it. Is life worth living if you can’t do at least one unhealthy thing for your mental health?
Nope
Man just don’t hurt yourself
Let’s see what the food guid pyramid says. Bread good, meat good, cheese good, lettuce good, tomato good, onion good.
Cheese burger…. bad?
Burgers are in the same boat as pizza, tacos, burritos and pasta. They can be bad or good depending on ingredients.
A leaner meat with real cheese on a whole wheat/grain bun and being generous with the vegetables topped with a sauce made from brown mustard and nonfat Greek yogurt is way different than a sodium loaded transfat smuggling big Mac with 4000 ingredients you can’t pronounce.
No, not if you eat 80:20 grass fed all natural patty, a real slice of solid cheese, and put some good vegetable toppings , and the very most important thing: real natural bread buns without enriched flour. Yes it’s a solid meal. Extremely healthy if you add avocado.
I wouldn’t worry about it unless you’re over 40 then you have to worry about cholesterol, saturated fat and all that other bad shit. I’m 21 and eat burgers all the time and I totally love them🍔🍔🍔🍔🍔
too much meat
have you considered vegan
You have green stuff, dairy meat, grains.
Add a dill pickle and it’s healthy AF
hell yes I love this burger 10/10 would eat everyday
Unfortunately yes
I mean if the burgers are “healthy” then it shouldn’t be a problem. You should also change up how each burger is with its ingredients so it doesn’t start feeling stale over time. Those look good!
Probably should have some veggies in addition to the lettuce. Remember fiber is natures broom. Otherwise it’s all good.
Nope !!!
It ain’t good
Red meat is not healthy but not nearly as bad as processed meats like bacon and sausage. Everyone responds differently to environmental effects. Just try to be healthy in other ways (e.g., getting plenty of sleep, exercising, stress reduction, veggies, vitamins and mineral supplements) if you want to eat a lot of cheeseburgers.
Also, avoid cooking the patties to the point where you’re developing a crust, because that part is highly carcinogenic.
Get your colonoscopies on time if not early as well, and get your bloodwork done frequently.
Nah, keep that juicy goodness coming. 😁
Yes it is bad
I lost my gallbladder doing that
well now pizza enters the conversation?!
Got your meat, dairy, bread, and veggies. I’d say it is.