* 1 can cannellini beans, drained & rinsed * 1 can butter beans, drained & rinsed * 1 small red onion, diced * 1/2 cup sundried tomatoes, chopped * 1 cup (175g) cherry tomatoes, halved * 1 large capsicum, diced * 1/2 cup marinated artichokes, chopped * 1 large cucumber, diced * 1 cup rocket/arugula * 1/2 cup fresh parsley, chopped
**Dressing**
* 1/4 cup oil from sundried tomato jar OR olive oil * 1/4 cup red wine vinegar or can substitute for lemon juice * 1 tbsp maple syrup * 1 tsp Dijon mustard * 1 tsp dried oregano * 1 tap dried basil * Salt & pepper
###Instructions
1. Whisk oil dressing ingredients until welcome combined. 2. Once all of your salad ingredients are prepped, add into a large bowl. 3. Pour the dressing over and mix well. 4. Serve up and enjoy!
4 Comments
###Ingredients
**Base**
* 1 can cannellini beans, drained & rinsed
* 1 can butter beans, drained & rinsed
* 1 small red onion, diced
* 1/2 cup sundried tomatoes, chopped
* 1 cup (175g) cherry tomatoes, halved
* 1 large capsicum, diced
* 1/2 cup marinated artichokes, chopped
* 1 large cucumber, diced
* 1 cup rocket/arugula
* 1/2 cup fresh parsley, chopped
**Dressing**
* 1/4 cup oil from sundried tomato jar OR olive oil
* 1/4 cup red wine vinegar or can substitute for lemon juice
* 1 tbsp maple syrup
* 1 tsp Dijon mustard
* 1 tsp dried oregano
* 1 tap dried basil
* Salt & pepper
###Instructions
1. Whisk oil dressing ingredients until welcome combined.
2. Once all of your salad ingredients are prepped, add into a large bowl.
3. Pour the dressing over and mix well.
4. Serve up and enjoy!
[Source](https://www.instagram.com/reel/C74DP60PO94/)
That just seems like a salad with beans.
I saw this (or an extremely similiar) one on instagram last week and made it myself; freaking delicious.
I prefer using a higher ratio of beans as well as a mix of beans. Also, using dill pickles instead of cucumber is real good too