Due to health problems, I gained a lot of weight over the last 3 years. I am on a journey to get back to my healthy and stable weight. I have lost 10 lbs so far by eating a proper amount, increasing my protein and committing to a workout schedule. I look forward to continuing my journey!

The tofu ‘egg’ salad and cheesecake pudding are homemade recipes.

The app I use is ‘Cronometer’

What are your favorite high protein meals?

by earthlingeden

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