Whip cream, was always one of my no-go food items. It was one of those things that I got shamed for eating when I was young so I drilled it into my head that it is bad. Today I decided to have dessert, strawberries and whipped cream and was pleasantly shocked how low cal it can be. I had about 4 tbsp, so just 30 calories worth! That with 4 small/ medium strawberries, coming in at roughly 16-20 calories.
by AlwaysLooking4Ashley
4 Comments
I’m obsessed with reduced fat coolwhip. It’s so good on top of sugar free pudding too.
Frozen sugar free or fat free cool whip will change your life
It’s quite delicious, indeed. Unfortunately, it also usually has a lot of fillers to make it lower cal than real whipped cream. That ingredient list has some junk in it – corn syrup, carageenan, high fructose corn syrup.
Having said that, there’s a zero sugar Reddi Whip with slightly less filler junk in it, which I just bought. It’s really tasty with sugar free jello, too.
Edit: word
The gay lea coconut whipped cream is great! Slightly lower calorie too (10 cals instead of 15 for 5g) though it’s a bit negligible lol