Recipe Quick & Easy Sides for Your Father’s Day BBQ @RxHealth24
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18 quick and easy sides for your Father’s Day BBQ Father’s Day is about spending time appreciating the father figures in our lives these healthy quick and easy side dish recipes are ready in 30 minutes or less so you can spend more time enjoying each other’s company and less time cooking recipes like our loaded sweet potatoes and simple sauteed spinach will be the perfect side dishes for any Father’s Day meal 01 eat the rainbow chopped salad with basil and mozzarella this fresh and colorful chopped salad has all of the delicious flavors you love from a classic Capra salad plus even more healthy veggies add grilled or roasted chicken for a quick main dish 02 quick and easy sauteed broccolini broccolini with its long thin stems and small florettes is a cross between broccoli and gyon or Chinese broccoli this simple crisp tender sauteed broccolini has zipped from lemon and garlic and just a hint of heat from crushed red pepper serve alongside anything from roasted chicken to fish or steak 03 loaded sweet potatoes cheddar cheese scallions and bacon flavor these twice baked sweet potatoes quick and easy to make this loaded sweet potato recipe is perfect for the holidays or a weeknight meal 04 roasted ketes ketes across between kale and brussel sprouts cook quickly in a hot oven in this easy vegetable side dish recipe 05 macaroni salad with creamy avocado dressing give classic pasta salad a fresher more flavorful spin this fast pasta dish calls for avocado to replace some of the mayonnaise which makes it extra creamy whole wheat elbow macaroni and fresh vegetables round out this healthy pasta salad that you’ll be making all summer long 06 simple sauteed spinach sauteed spinach or any greens with garlic and a squeeze of lemon or vinegar is a simple formula that lets spinach shine and will never go out of favor 07 cucumber salad with peanuts and sweet chili sauce Thai sweet chili sauce is a condiment often used for dipping that features a mix of chilles and garlic with a sweet base it has a texture similar to Honey on its own it adds balance and a hint of spice to Savory dishes or it can be combined with vinegar and salt as we do here for a Punchy drizzle over fresh sliced cucumber 08 broccoli and grape salad an unlikely pairing of grapes and broccoli creates an outof thee ordinary quick side dish the sweet Snappy bite of the grapes complement the crispy raw broccoli and onion while the creamy dressing and toasted almonds pull it all together enjoy it for lunch or double the recipe for an easy potluck recipe everyone will love 09 easy cilantro lime rice this bright and tangy cilantro lime rice makes a great addition to tacos or burrito bowls or enjoy this easy side dish paired with grilled chicken or shrimp 10 smashed zucchini with lime ktia and cilantro this smashed zucchini recipe is a great way to use up a bumper crop of fresh summer zucchini smashing the zucchini increases the surface area that absorbs the flavors of cilantro KOA cheese and lime beautifully if you can’t find KOA cheese feta cheese is a good substitute 11 watermelon cucumber and feta salad here’s a healthy salad recipe to make at the height of Summer when watermelon and cucumbers are at their juiciest and most flavorful feta adds the perfect creamy salty Tangy Edge and mint makes this salad taste even brighter this is one easy side salad you’ll want to serve at all your summer BBQs 12 zucchini and mushroom sauté serve this simple side dish with grilled turkey burgers other fresh herbs like thyme or oregano work well too 13 creamy mac and cheese with corn this creamy mac and cheese pops with the sharp flavor of cheddar cheese combined with sweet pops of fresh corn kernels cooking whole corn cobs in the sauce brings the flavor of fresh corn to the Forefront but if you’re in a pinch you can add 1 and 1/2 cups of thawed frozen corn kernels to the mixture before baking instead 14 tomato cucumber and white bean salad with basil vinegret this no cook bean salad is a delicious way to use Summer’s best cherry or grape tomatoes and juicy cucumbers for a light dinner or lunch fresh basil elevates an easy vinegret recipe that dresses up this simple salad into something extraordinary 15 turmeric roasted cauliflower roasting cauliflower transforms it into a crispy tender vegetable a sponge for other flavors cauliflower can absorb any spice mix or marinade you add like this warm and toasty combination of turmeric cumin and garlic serve as a simple side dish or stir it into salads or grain bowls to add more plant power 16 four bean salad with herbed to dressing this vibrant Twist on the classic salad uses fresh green beans and nutty earthy tahini plus a ton of herbs that you can use based on your preference tahini can get bitter but we balance that with a bit of honey we like the combination of parsley tagon and Dill for the herbs 17 grilled zucchini with Parmesan grilled zucchini is one of the great food joys of summer in this easy recipe the crunchy bright breadcrumbs offset the sweet soft zucchini in the most Delight way serve this healthy side with grilled chicken fish or shrimp or as part of a vegetarian summer meal this recipe is easily doubled or tripled if you have a bumper crop of zucchini 18 balsamic oven roasted carrots roasting carrots in the oven brings out their sweetness which is enhanced further with a Tangy balsamic and maple glaze serve these balsamic roasted carrots as an easy week night side dish [Music]