* 1/2 red bell pepper * 1/4 red hot pepper * 1/2 small/medium red onion * 1 handful champignon mushrooms * 1 handful oyster mushrooms * 1/4 cup sun dried tomatoes
* Flat bread / Ciabatta * Vegan cheese (I’m using 1 slice I cut to strips) * Smooth dijon mustard * Vegan mayo * Tomato * Rucola leaves
Method
1. Set an oven to 200ºC / 400ºF. 2. Cut the vegetables to medium sized chunks and transfer to a bowl / container. 3. Slice the tofu to thin slices (1 cm / 1/2 inch – thick). Set on a baking sheet cover by parchment paper. 4. Mix the marinade ingredients until smooth and brush the tofu with it, flip and brush the other side. 5. Spread the marinade over the vegetables. Shake / mix until covered by the marinade. 6. Arrange the veggies and tofu so there will be enough space for the slices of bread you’ll add later to the baking sheet. 7. Bake for 8-10 minutes. 8. Meanwhile, slice the bread and spread mustard and cheese on the upper part. Slice tomato thinly. 9. After 8-10 minutes, add the 2 bread sides on the baking sheet facing up and bake for another 5 minutes. 10. Spread vegan mayo on the other side, add the rucola, tomato, baked veggies, tofu. Close and enjoy!
ParfaitHungry1593
Yes.
Valuable_Tone_2254
Mushrooms and tofu…say no more 🌹 Delicious and delightful looking as well 💐💖
5 Comments
Recipe 🔽
For full video ✨ [Click here 😘](https://youtu.be/–f4qpysivU?si=CEzOgcdiF39y9Z-J)
# Tofu & mushrooms sandwich
Tofu
* 200g firm tofu
Vegetables
* 1/2 red bell pepper
* 1/4 red hot pepper
* 1/2 small/medium red onion
* 1 handful champignon mushrooms
* 1 handful oyster mushrooms
* 1/4 cup sun dried tomatoes
Sauce / marinade
* 2 tbsp tamari
* 1 tbsp tiryaki
* 1 tbsp agave
* 1/2-1 tbsp sriracha
* 1 tbsp sesame oil
Sandwich
* Flat bread / Ciabatta
* Vegan cheese (I’m using 1 slice I cut to strips)
* Smooth dijon mustard
* Vegan mayo
* Tomato
* Rucola leaves
Method
1. Set an oven to 200ºC / 400ºF.
2. Cut the vegetables to medium sized chunks and transfer to a bowl / container.
3. Slice the tofu to thin slices (1 cm / 1/2 inch – thick). Set on a baking sheet cover by parchment paper.
4. Mix the marinade ingredients until smooth and brush the tofu with it, flip and brush the other side.
5. Spread the marinade over the vegetables. Shake / mix until covered by the marinade.
6. Arrange the veggies and tofu so there will be enough space for the slices of bread you’ll add later to the baking sheet.
7. Bake for 8-10 minutes.
8. Meanwhile, slice the bread and spread mustard and cheese on the upper part. Slice tomato thinly.
9. After 8-10 minutes, add the 2 bread sides on the baking sheet facing up and bake for another 5 minutes.
10. Spread vegan mayo on the other side, add the rucola, tomato, baked veggies, tofu. Close and enjoy!
Yes.
Mushrooms and tofu…say no more 🌹 Delicious and delightful looking as well 💐💖
YUMMM
This looks so delicious!