Last Saturday I was served a post from this sub on my homepage and told my husband we should be on the med diet. Thank you all for the inspo! Already feel better and loved cleaning out and organizing our fridge & pantry.

Pictured is lunch today: kale salad with farro, sautéed chickpeas, roasted brussels and sweet potatoes, and chopped walnuts… tossed in lemon juice and EVOO. So good!

by nobla281

5 Comments

  1. Tropicaldaze1950

    It’s not a diet; it’s a way of eating in that part of the world. It’s not something created by a nutritionist or physician. Don’t think of it as a diet. Just enjoy!

  2. oilypigskin

    The recipe sounds delightful. I can tell that the roasted sweet potato and walnuts elevated it

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