Our favourite Vegan breakfast has to be this ‘Scrambled Harissa Tofu with Avocado, Lime & Cucumber Salad’ from Ottolenghi’s Simple cookbook! The ultimate alternative vegan breakfast to replace scrambled egg!
Our favourite Vegan breakfast has to be this ‘Scrambled Harissa Tofu with Avocado, Lime & Cucumber Salad’ from Ottolenghi’s Simple cookbook! The ultimate alternative vegan breakfast to replace scrambled egg!
SCRAMBLED TOFU. 2 onions (med) – peeled and finely sliced. 1-2 tbsp rose harissa paste (or to taste). 700g silken tofu. 5-6 slices sourdough, grilled or toasted.
SALAD. ½ cucumber (cut lengthways, deseeded and thinly sliced). 2 green chillies or 1 tbsp green shatta (deseeded & chopped). 3 ripe avocados (peeled & sliced). 20g coriander leaves (chopped). 2 tbsp lime juice. 1 tsp nigella seeds.
Turn on your Airfryer and set to roast function or preheat your oven to 180 degrees. Add the onions to your tin and roast for 5 minutes (Airfryer) or 15 mins (oven), stirring often, until caramelised and soft.
While the onions are roasting, mix all the salad ingredients.
Turn on your hob to a medium heat, then stir the harissa paste into the onions for a minute, then add the tofu. Use a potato masher to break up the tofu, so it looks a bit like scrambled egg, and cook for 2-3 minutes, until heated through and infused. Serve on grilled sourdough with the salad as a side.
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Video & recipe here, if anyone is interested… https://youtu.be/gym-o69EE4I
Prep 10 min Cook 15 min Serves 5-6
INGREDIENTS.
SCRAMBLED TOFU.
2 onions (med) – peeled and finely sliced.
1-2 tbsp rose harissa paste (or to taste).
700g silken tofu.
5-6 slices sourdough, grilled or toasted.
SALAD.
½ cucumber (cut lengthways, deseeded and thinly sliced).
2 green chillies or 1 tbsp green shatta (deseeded & chopped).
3 ripe avocados (peeled & sliced).
20g coriander leaves (chopped).
2 tbsp lime juice.
1 tsp nigella seeds.
Turn on your Airfryer and set to roast function or preheat your oven to 180 degrees.
Add the onions to your tin and roast for 5 minutes (Airfryer) or 15 mins (oven), stirring often, until caramelised and soft.
While the onions are roasting, mix all the salad ingredients.
Turn on your hob to a medium heat, then stir the harissa paste into the onions for a minute, then add the tofu. Use a potato masher to break up the tofu, so it looks a bit like scrambled egg, and cook for 2-3 minutes, until heated through and infused. Serve on grilled sourdough with the salad as a side.