Chicken stock, carrots, zucchini, Yukon potatoes, Swiss chard, red lentils, fresh parsley. It’s taken me many months to build up my beneficial bacteria again to be able to eat this way. I’m so happy to be here ❤️

by Puzzled_Draw4820

3 Comments

  1. Gravy-Train12

    Awesome! I’m curious, how did you go about re-building the proper bacteria/biome?

  2. donnerjune

    Just happy that you were able to rebuild gut bacteria and be well, are you feeling like your old self?

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