For 1 serving
Ingredients –
• 1 tin kipper snacks (smoke herring)
• 1 small cucumber
• sliced sourdough bread (or bread of choice) approx. 2 normal slices
• 1 Tbsp Mayo
• 1 tsp Dijon mustard
• large handful sprouts
• Love Beets Sweet & Spicy beets

Directions –
– toast your bread and set aside
– slice the cucumber in half. If preparing ahead scoop out the seeds. Cut again into 4ths and chop into small pieces.
– open kipper snacks and drain
– In a bowl mix together the cucumber, kipper snacks, mayo, and mustard.
– pile kipper salad onto toast.
– pile sprouts on top of the salad.
– Add a side of the sweet and spicy beets

Cheap, quick, easy, and nutritious.

by TheFeintingCouch

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