New to the med diet but so far REALLY excited about savory breakfasts. I feel so much more full, less drowsy after eating, and generally satisfied by my savory breakfasts (boiled egg, cabbage salad, bean salad with olives/artichokes/hearts of palm, pita and tzatziki). I haven’t been able to give up my sweetened coffee, though. Baby steps, I guess?
Any advice for how to create a more balanced plate?
by brunetbella
1 Comment
Looks good