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Join Jeremy in this exciting episode of *Plant-Based with Jeremy* as he cooks and reviews = recipes from Dr. Neal Barnard’s book, *The Power Foods Diet*. Watch as Jeremy creates plant-powered meals like Speedy One-Pot Dal, Tofu Chilaquiles, and the hearty Very Fast Veggie Lentil Soup. Indulge in sweet treats with the Black and Blue Brownies and Strawberry Banana Breakfast Bake, and explore quick, nutritious options like Mediterranean Chickpea Salad Sandwiches. Whether you’re looking for fast, easy meals or health-boosting recipes, this review is packed with tasty plant-based goodness. Perfect for anyone on a vegan or whole-food, plant-based diet!
CHAPTERS
00:00 – Intro
03:31 – SPEEDY ONE-POT DAL
07:02 – TOFU CHILAQUILES
10:24 – BLACK and BLUE BROWNIES
13:20 – STRAWBERRY BANANA BREAKFAST BAKE
16:32 – MEDITERRANEAN CHICKPEA SALAD SANDWICHES
19:48 – VERY FAST VEGGIE LENTIL SOUP
23:13 – The Power Foods Diet Review
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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
27 Comments
I wondered what happened to Lindsay Nixon. I love love love her old cookbooks.
The Happy Herbivore! I loved her. Great video.
Hey Jeremy from DE. Facts about where I live….Biden lives one town over so when he’s in DE he mucks up the traffic with his motorcade..the motorcade is fascinating to watch though.
Jeremy and family another awesome review of another cookbook. Love 🥰 these types of videos and have a great weekend. Love ❤ Jeremy & family.
Thank you for sharing. I also have multiple family members who don't like the texture of tomatoes. I always blend before adding to recipes. I would also sub in pickles for the capers. Maybe blending it in a food processor and adding some homemade tofu mayo would help it stick together?
OMG LIndsey Nixon is the first person I followed when I went vegetarian. My first black bean brownie was from her recipe. I have all her cookbooks and a lot of her meal plans.
One critique you make when reviewing cookbooks is that many recipes don't have enough vegetables. Recipes are not meal plans and are not expected to be all inclusive. Recipes should be paired with a salad, vegetable soup or vegetable side dish to complete the meal.
THANK YOU for explaining the recipes are actually not by the Dr. of the book.
I really enjoy your videos when you are reviewing cookbooks. This video, however… When you were making additions, substitutions, omitting things and changing the process, I was screaming at my cellphone. To be absolutely fair, it is IMPERATIVE to follow the recipe EXACTLY. Then, change it around however you wish. With all those changes you made, I thought you were not being fair with reviiews.
I am a GOOD cook. I have given MY recipes to people who asked for them. Then I was told that it didn't turn out as good as mine tasted. I ask questions just to find out they changed a process, or substituted something different for an ingredient, or omitted an ingredient. Well, no wonder!!!!
My husband and I are retired, living and traveling in an RV, and I cook WFPB as we travel. Therefore, I am from wherever we park our RV. BTW, next summer we plan a trip to Canada. And I am going to continue to enjoy your videos, but, hopefully, no more screaming at my cellphone.
I’m not great at cutting and chopping. I’d love to see a video of knife skills, and also how you sharpen your knives! Also, hello! I’m from Ashville, Pennsylvania.
Thank you for your honest reviews and addition/substitution/suggestions of ingredients. Very helpful! I enjoy your kids funny reactions in trying the recipes.
I was disappointed in this book but I still like dr Barnard
Hey I'm Paul from Wrexham, Wales. Thanks for the great content
From my experience you need to cook the tortillas first because otherwise they just kind of disintegrate. 🤷🏻♀️
I think the reason these recipes are lacking veg is that these guys just figure you’ll have a big side of steamed greens or salad on the side of every meal.
Hi, I'm a WFPB elder from Reno NV. You'd be surprised to discover that we have a local food movement in our Biggest Little City and restaurants with vegan options. Love your videos! ❤
They had a little article called Soy Power in this book. Dr. Barnard explained the benefits of soy for women and directions for pressure cooking soy beans and roasting them in the oven. I usually buy soybeans roasted but the store bought contain oil and are expensive. Im excited to try his method!
Another fun video! Costco had roasted red peppers in brine. It’s a huge jar so i like to freeze extras.
Thank you Jeremy. It makes my day when I see you have posted a new video. I have learned so much from your videos. They have made me not so flustered when I don’t have all the exact ingredients or when there is something in a recipe I really don’t like ie. nutmeg or mustard. It’s ok to just leave it out or make substitutions. I love that your family is involved also. Yikes, your children are growing up so fast. Have a great day. 😄
Your son appears to be in the "nothing impresses me" phase. Good luck. As for the recipes, how do you find the time and energy to do all that cooking?
I made the brownies and thought that the jam on top made it too sweet. I would make them again without the jam on top. I haven’t made the oatmeal bake, but made a very similar one from the Scrappy Cooking cookbook, which I liked. I’m going to be trying this one eventually
Great timing. I just checked this book out from the library. New to WFPB as of January 2024. I made the switch to improve my health initially but have learned so much more about the benefits not only to my health but to our planet and, of course, the unnecessary suffering inflicted onto so many animals. I've been watching your channel since I started this journey and am always entertained and enlightened. I am looking for support from like-minded peeps as I'm solo here in my family and among my friends. Everyone has been incredibly supportive, though, which is wonderful. I am from the "banana belt" in Southwestern Ontario (Windsor). Thanks for sharing your wisdom, sense of humor and family.
So excited for this!
I have this book❤
wow,Annie is mellowing!
Hi Iam Daizy from New South Wales in Australia, have just found you guys recently, love your content
I have all of Lindsey Nixon's cookbooks, they are very good.