From left to right:

Egg whites and chicken “muffins” (serve 3-4 muffins for breakfast), chicken chili with veggies for lunch, and dinner is butternut squash soup (with a small salad on the side), and sugar free chocolate pudding for dinner.

(Not shown) Midmorning snack: cottage cheese with blueberries, and another fruit in the afternoon.
About $45 for groceries including snacks.

by LagataLola-

3 Comments

  1. ashtree35

    Please post your recipes!

    We recently added a rule (#6) requiring either a recipe or list of ingredients, since it is so often requested. If you wouldn’t mind adding that we’d appreciate it!

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