It’s almost Fall season and it feels good to start off with a healthy Soup.
This Nourishing Green Lentil and Vegetable soup is an easy, healthy, affordable, one-pot meal. Layered with protein and fiber-rich lentils, carrots, onions, Spinach and more.
✅ Ingredients
280g of green lentils
( Note : These are the most common lentils you’ll see in recipes. They are larger and flatter than the other varieties. They typically cook in 20 to 30 minutes and tend to hold their shape but they also are nice and creamy making them perfect for soups and stews. )
1 onion chopped
1 leek chopped
2tbsp of olive oil to cook
2 big cloves of chopped garlic
1 teaspoon dried thyme
1 teaspoon ground cumin
4 stalks of chopped celery
4 carrots chopped
1 handful of spinach
4 cups of vegetable broth
3 cups of water
1/4 cup tomato paste
salt and pepper
1 tbsp of red wine vinegar
✅ cooking instructions
In a large stockpot on medium heat, sauté the onions, leeks, and garlic with the olive oil, salt, pepper, thyme, and cumin for about 10 minutes
Add the celery, carrots and sauté for 7 more minutes.
Add the veggie broth, water, tomato paste, and lentils. Cover and bring to a boil.
Reduce the heat and simmer uncovered for 35 min, until the lentils are cooked through. Adjust the seasonings and finish with Spinach and the sherry vinegar.
Bon appétit 🙂
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✅ About A la Maison Recipes.
Welcome to A la Maison Recipes!
Here, you will find healthy, easy, and delicious recipe ideas.
My inspiration for becoming a Chef was my father, who was a respected French chef in the restaurant industry. I always loved to watch my father cook. The fun, creative energy my father had in the kitchen led me to start my own food channel.
Delicious, healthy food doesn’t need to be complicated or take hours and hours.
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Bon Appétit and enjoy my channel 🙂
For Collaboration and Business inquiries, please use the contact information below:
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