Could not make it yesterday because I was traveling back home, but feel proud I put effort today into this!

Breakfast: overnight oats with chia seeds and greek yogurt
Lunch: sautéed chicken breasts and baked sweet potato/brussels /sprouts /baby bella mushrooms
Dinner this week will be a protein shake.

All ingredients are in the photos

For the chicken, season it and cook at medium for about 5 minutes and then toss the peppers and add the vinegar, cover and stir occasionally. When water is reduced, uncover and let it dry a bit until it thickens.

Vegetables: cut, season, place in baking sheet or pan and bale at 350° for about 45 minutes.

by LagataLola-

1 Comment

  1. LagataLola-

    *** the sautéed chicken yielded 5 portions, so I have an extra serving in the fridge.

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