Homemade Chicken Nuggets Recipe
*Ingredients:*
– 1 lb boneless, skinless chicken breast or thighs, minced
– 1/2 cup breadcrumbs
– 1/4 cup grated carrot
– 1/4 cup chopped onion
– 2 cloves garlic, minced
– 1 egg
– 1 tsp salt
– 1/2 tsp black pepper
– 1/2 tsp paprika
– 1/4 tsp cayenne pepper (optional)
– Oil for frying
*Instructions:*
1. In a large bowl, combine chicken, breadcrumbs, carrot, onion, garlic, egg, salt, pepper, paprika, and cayenne pepper (if using). Mix well.
2. Divide mixture into small portions (about 1 tbsp each). Shape into nuggets.
3. Dip each nugget in beaten egg and then coat with breadcrumbs.
4. Heat oil in a deep frying pan to 350°F (180°C). Fry nuggets until golden brown (4-5 minutes).
5. Drain excess oil on paper towels.
*Baked Version:*
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place nuggets on the sheet and bake for 15-20 minutes or until cooked through.
*Tips:*
– Use fresh chicken for best flavor.
– Adjust breadcrumb quantity for desired crispiness.
– Add other ingredients like chopped bell peppers or mushrooms.
– For healthier option, bake instead of fry.
*Variations:*
– *Spicy Chicken Nuggets:* Increase cayenne pepper.
– *Italian-Style Chicken Nuggets:* Add 1 tsp dried oregano and 1 tsp dried basil.
– *Korean-Style Chicken Nuggets:* Add 1 tsp Gochujang sauce.
*Nutrition Information (approx.):*
Per serving (4 nuggets):
– Calories: 220
– Protein: 25g
– Fat: 10g
– Saturated Fat: 2.5g
– Cholesterol: 60mg
– Sodium: 250mg
Enjoy your homemade and delicious chicken nuggets!
*Dipping Sauces:*
– Honey Mustard
– BBQ Sauce
– Sweet and Sour
– Ranch Dressing
– Sriracha Mayo
Choose your favorite dipping sauce!