Leave it to Chef Radia – Harira soup
https://www.youtube.com/@radialakh
Harira is a good option especially during cold days
Harira soup is a hearty tomato-based Moroccan soup made with legumes like lentils and chickpeas, fresh herbs, and warm spices including turmeric, cumin and cinnamon. It is typically thickened with broken vermicelli pasta or rice. This tasty lentil and chickpea soup is served in Morocco and other parts of North Africa anytime of the year, but it is especially associated with the month of Ramadan and is served most often to break the fast. Leila, a Moroccan chef, shared her recipe for Harira, a traditional Moroccan soup, and guided the attendees through the preparation process. The conversation also covered the preparation of other Moroccan dishes. The conversation ended with a discussion on the practice of fasting during Ramadan and its effects on the body and mind. They discussed their cooking process, focusing on the use of chickpeas, lentils, and spices. They agreed on the need for slow simmering and the addition of tomato paste, the use of parsley, cilantro, and celery for the end of the dish with the Chef providing guidance on the amount of flour and spices to use.
ingredients:
Chickpeas
Lentils
Tomato paste
Salt/pepper/ cinnamon powder/ ginger powder/
Ghee butter/ one egg
Bouquet of parsley
a bouquet of cilantro
celery
Onion
Flour
Two cups of small meet cube lamb or beef
Mexican vermicelli or rice
Vegetable oil
Let’s Cook Together Rotary Serves Food charity cooking is supported by the Rotary Club of Jackson Williamson Counties Sunset (JWCS)
Leave It to Chef is a cooking together Zoom class every Sunday
with different chefs sharing simple/favorite dishes & posted on
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Do you cook? Can you share your knowledge? Would you be interested in being a chef or just hang out in our fun free weekly cooking together show? We have a weekly cooking together zoom class every Sunday with a different person sharing simple/favorite dishes
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If you want to share your culture and food ( simple is best) Basically I need a one paragraph description, recipes so people can buy the ingredients ahead of time, a photo of the food, and then we have fun cooking together on zoom for about an hour