This week was a “shop the pantry” challenge since I didn’t have time to hit the grocery store. Here’s what I threw together for my husband’s last week of meal prep. It's a mix of Filipino, Korean, and Japanese favorites that should keep him full and happy!

Menu:

  • Breakfast: Tocino spam w/eggs

  • Lunch: Wanja Jeon

  • Dinner: BBQ Salmon & Smoked Milkfish

    • Salmon fillet brushed with bbq sauce, plus smoked milkfish from his dad (no microwaving at the office!)

Sides:
– White rice
– Steamed broccoli
– Tako weiners (cut the ends for that cute octopus shape!)
– Crab tamagoyaki (rolled omelet with imitation crab filling)
– Kani salad (shredded imitation crab sticks, mixed with Kewpie mayo and sprinkled with salmon furikake)

Sweet Treat:
– Pumpkin muffins with almonds (used a mix this week to save on time)

by looper1010

4 Comments

  1. ashtree35

    Please include the list of ingredients for all of your recipes!

    We recently added a rule (#6) requiring either a recipe or list of ingredients, since it is so often requested. If you wouldn’t mind adding that we’d appreciate it!

  2. em--rose

    I was so relieved to click through and see that “husband’s final week” meant his final week *of meal prep*

    Looks delicious either way!

  3. girlykicker

    Love these!!! Thanks for sharing recipes!!

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