10 Quick and Easy Freezer Meals!

Join Kristy, Makayla, and Taylor as they make 20 quick and easy freezer meals for us and to share with our friends! For this batch, we used an amazing website called Freezer Fit that cuts our time down by a ton. @getfreezerfit

Check Out Freezer Fit Here: https://freezerfit.com/roots-up/

How to Plan Your Freezer Meal Cooking Day: https://youtu.be/fVFTlLDrDyw

Freezer Meal Playlist:https://youtube.com/playlist?list=PLoeAVwsg0c3ycPbb-VQ7FgT8-4scrc7tn&si=ihn79XYk964C_1jS

Ingredient Lists:

Cajun Pork Sandwiches
-3.5lb boneless pork shoulder
-1 onion
-1 tsp salt
-1 tsp black pepper
-1/4 tsp cayenne pepper
-1 tsp onion powder
-1 tsp garlic
-1 tsp oregano
-1/2 tsp celery salt
-2 tsp liquid smoke
-1 cup chicken broth
-2 TBS Worcestershire sauce
-Bread or rolls to serve (day of cooking)
-1 cup shredded cheddar cheese (day of cooking)

Cajun Chicken Alfredo
-1 lb chicken breasts
-1 1/2 tsp cajun seasoning
-1 red bell pepper sliced
-1/3 cup sun-dried tomatoes
-1 15 oz jar alfredo sauce
-1 cup chicken broth
-3 cups dried egg noodles (day of cooking)
-1/4 cup grated parmesan (day of cooking)

Air Fryer Chicken Fajitas
-2 lbs chicken breasts
-2 TBS extra virgin olive oil
-1 green bell pepper
-1 red bell pepper
-1 onion
-3 TBS fajita seasoning
-12 flour or corn tortillas to serve (day of cooking)

Keto Taco Casserole
-2 lbs ground beef
-2 10oz cans diced tomatoes with green chiles
-1/4 cup taco seasoning
-1/2 onion
-1 yellow bell pepper
-1 orange bell pepper
-1 cup shredded cheddar cheese (day of cooking)
-1 TBS avocado oil (day of cooking)
-3/4 cup water (day of cooking)

Mozzarella Stuffed Meatballs
-1lb ground beef
-1/2 lb Italian Sausage
-1/2 cup almond flour
-1/2 onion
-1 egg
-1 TBS minced garlic
-1 TBS dried parsley
-1 tsp salt
-1/2 tsp black pepper
-8 oz mozzarella cheese
-1 24 oz jar marinara sauce (day of cooking)

New Orleans Red Beans and Rice
-1/2 lb andouille sausage
-1 lb dried red beans
-1.5 TBS minced garlic
-1 green bell pepper
-3 celery stalks
-1 onion
-3 TBS cajun seasoning
-7 cups water (day of cooking)
-cooked rice to serve (day of cooking)
-1/2 cup green onions for garnish (day of cooking)

Crockpot Italian Wedding Soup
-1 14oz bag frozen meatballs
-1 onion
-2 carrots
-2 celery ribs
-1 TBS minced garlic
-2 tsp Italian seasoning
-1 tsp salt
-1/2 tsp black pepper
-8 cups chicken broth (day of cooking)
-3/4 cup couscous (day of cooking)
-1/3 cup grated parmesan (day of cooking)

Olive Garden Chicken Pasta
-2 lbs chicken breasts
-1 16oz bottle Olive Garden Italian Dressing
-1/4 cup grated parmesan cheese
-1/4 tsp black pepper
-1 cup chicken broth
-2 cups water
-12 oz uncooked penne pasta (day of cooking)
-1 8oz package cream cheese (day of cooking)

Beef Stroganoff Soup
-1 lb beef stew meat
-1 yellow onion
-1 TBS minced garlic
-8 oz baby bella mushrooms
-2 TBS tomato paste
-2 TBS Worcestershire sauce
-2 TBS Dijon mustard
-2 tsp paprika
-1 tsp salt
-1 tsp basil
-1/2 tsp black pepper
-1/2 tsp dried dill
-8 cups beef broth (day of cooking)
-1 12 oz can evaporated milk (day of cooking)
-1/4 cup flour (day of cooking)
-2/3 cup sour cream (day of cooking)
-10 zo dried egg noodles (day of cooking)

Cozy Day Stew
-1/5 lb beef stew meat
-3 russet potatoes
-1 14.5 oz can diced tomatoes
-2 cups beef broth
-2 cups baby carrots
-1 onion
-2 TBS taco seasoning mix
-1 TBS minced garlic
-1 tsp salt
-2 TBS cornstarch (day of cooking)
-2 TBS water (day of cooking)

Some of our favorite companies:

-Greenstalk (Get $10 off!): https://lnk.rise-ai.com/rOd5fBC9agAjCK5

-Butcher Box: https://bit.ly/497M8dK

-FreezerFit (Free Freezer Meal Class!): https://bit.ly/4aa0BXY

-Azure Standard: https://bit.ly/4arkJUX

-SeedTime Gardening App (Get $5 in Free Seeds!): https://bit.ly/43z0C4X

-Survival Garden Seeds (Get 10% off kits with code ROOTSUP): https://survivalgardenseeds.com/?ref=ROOTSUP

-SouperCubes: https://bit.ly/43z0C4X

Links are affiliate links, but we will only recommend items we love and use with no extra cost to you, and it helps support the channel! Thank you for your support!

Drop Us A Line:
PO Box 13
Stonewall, OK 74871

Music: On A Clear Morning by Sunfish Grove courtesy of Epidemic Sound

Timestamps:
0:00 Preparation
4:25 Keto Taco Casserole
6:57 Cajun Pork Sandwiches
10:08 Chicken Fajitas
12:16 Mozzarella Stuffed Meatballs
15:12 Cajun Chicken Alfredo
16:41 Beef Stroganoff Soup
20:00 Red Beans and Rice
22:05 Cozy Day Soup
24:09 Olive Garden Chicken Pasta
26:43 Italian Wedding Soup

#freezermealprep #freezermeals #freezermeals101 #freezerfit #freezermeal