Meal Prepping Spicy Korean Bbq Beef October 30, 2024 Everything I got from Trader Joe’s. 180 grams of beef, 3/4 cup of rice and 116 grams of Asian style vegetables (omit the sauce it comes with). I added ghost pepper flakes and jalepeno to the beef in the crockpot.by trevorneedsabeer Write A CommentYou must be logged in to post a comment.
