marinade 1 whole bell pepper 4 habanero or scotch bonnet 1 bunch green onion 1 ginger 4 cloves garlic 1 tbls Jamaican seasoning 1 tps all spice or Chinese 5 spice 1 tps coriander seeds crushed 2 tbls paprika 1 tps thyme 1 tbls soy sauce 3 tbls olive oil 1 tbls brown sugar 1/2 tbls white pepper
rice 1 cup of pidgeon peas, or can use red or kidney beans ½ cup of coconut milk ½ tbls salt ½ tbls sugar
method watch chicken pieces in water with a lime add all ingredients bliz in a blender (except spices) score chicken mix rub and seasoning (marinade for min 1 hour but best overnight to 24hrs) rub onto chicken (note wear a glove or hands will burn)
(best way imo to get charing and keep the chicken still moist) skillet (high 10 mins) Then oven 220C for 20mins
Or full in oven oven 220C at 30-35 mins (turn and base half way)
Dreadfulmanturtle
Chicken was a jerk and that’s why it went first? (sorry lol)
2 Comments
Jamaican Jerk chicken with Coconut Rice and Beans
flavours work without being too spicy
marinade
1 whole bell pepper
4 habanero or scotch bonnet
1 bunch green onion
1 ginger
4 cloves garlic
1 tbls Jamaican seasoning
1 tps all spice or Chinese 5 spice
1 tps coriander seeds crushed
2 tbls paprika
1 tps thyme
1 tbls soy sauce
3 tbls olive oil
1 tbls brown sugar
1/2 tbls white pepper
rice
1 cup of pidgeon peas, or can use red or kidney beans
½ cup of coconut milk
½ tbls salt
½ tbls sugar
method
watch chicken pieces in water with a lime
add all ingredients bliz in a blender (except spices)
score chicken
mix rub and seasoning (marinade for min 1 hour but best overnight to 24hrs)
rub onto chicken (note wear a glove or hands will burn)
(best way imo to get charing and keep the chicken still moist)
skillet (high 10 mins)
Then oven 220C for 20mins
Or full in oven oven
220C at 30-35 mins (turn and base half way)
Chicken was a jerk and that’s why it went first? (sorry lol)