Super easy and if I have left over calories for the day I’ll add 60-100 cal of peanut butter. I hate maple syrup and love just plain pancakes so this is great for me. 15g protein too!
by 206SEATTL
1 Comment
206SEATTL
Since a couple people have DMd me for the recipe:
Mash one banana until super mushy
Add an egg and mix
Add 1/8 cup flour and mix
Add 1/2 frozen blueberries and mix
(I use the precooked Costco bacon FYI) Warm up bacon a bit so that a little bit of grease can get on the pan
Rip up bacon and add to the batter and mix
If the bacon didn’t add enough oil do a couple quick sprays of oil to the pan
Divvy up into 3 pancakes and cook like a normal pancake
1 Comment
Since a couple people have DMd me for the recipe:
Mash one banana until super mushy
Add an egg and mix
Add 1/8 cup flour and mix
Add 1/2 frozen blueberries and mix
(I use the precooked Costco bacon FYI)
Warm up bacon a bit so that a little bit of grease can get on the pan
Rip up bacon and add to the batter and mix
If the bacon didn’t add enough oil do a couple quick sprays of oil to the pan
Divvy up into 3 pancakes and cook like a normal pancake
Enjoy!!