this is three days of:
– cucumbers and english muffin w/ egg for brunch
– curry & rice for dinner
– trail mix for snack
I cut the cucumber the night before, so there’s also the one that will go with the next two days. the egg sandwich— I’ll probably add chard tomorrow and then kimchi or laoganma the other days to keep flavors fresh.
curry is loosely based on rogan josh but missing most of the ingredients that make is super red, and then I added cauliflower to make it a little healthier. this is the recipe I started from before perverting it to suit the ingredients I had on hand: [https://www.archanaskitchen.com/kashmiri-rogan-josh-recipe](https://www.archanaskitchen.com/kashmiri-rogan-josh-recipe)
trail mix is walnuts, dry peanuts, raisins, and dark chocolate chunks. it’s about 360 cal per container and hits all the right notes to keep me from eating anything else before bed. 🙂
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[several containers of food on a counter. container contents include sliced cucumber, rice, curry, and trail mix. an unsliced english cucumber and pack of three english muffins is next to the other items.](https://preview.redd.it/vixddho9e7r51.jpg?width=4096&format=pjpg&auto=webp&s=f696b6276cba47bd389581d3726beac4c3bc978f)
Dining and Cooking