Ingredients
- 1 pound fresh asparagus spears, trimmed of woody sections and scraped
- 2 tablespoons olive oil
- ½ pound sliced mushrooms (about 2 cups)
- 2 tablespoons chopped shallots
- ½ teaspoon salt
- Freshly ground black pepper to taste
- 4 tablespoons chopped fresh coriander leaves
- Nutritional Information
Nutritional analysis per serving (4 servings)
99 calories; 7 grams fat; 1 gram saturated fat; 4 grams monounsaturated fat; 0 grams polyunsaturated fat; 7 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 4 grams protein; 297 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Four to six servings
Preparation
- Cut the asparagus spears on the diagonal into one-inch pieces.
- Heat the olive oil in a nonstick frying pan. Add the mushrooms and saute over over high heat, tossing, until the mushrooms are lightly browned. Add the asparagus pieces. Cook, stirring and tossing, for about a minute. Add the shallots, salt and pepper. Sprinkle with the coriander. Cook for 30 seconds and serve.
15 minutes
Dining and Cooking