1500 kcals per day A day of eating at just over 1500 kcal (total of 1579, not taking into account exercise calories lost) August 14, 2023 Details : – Breakfast : 236 kcal – Lunch : 505 kcal – Post-workout snack : 219 kcal – Dinner : 551 kcal – Tea snack : 68 kcal by littletreebat Write A CommentYou must be logged in to post a comment.
