Today I show you how to make one of my favorite Mediterranean style potato salads.
It is whole food plant based and has no oil or fat… and best of all, it is full of tasty goodness!
I like to serve this with falafels and hummus for a middle eastern twist. It is also a great salad to take on picnics because it stays fresh very easily and can be assembled just before you are about to eat. YUM!
If the salad needs more moisture, you can also use a bit of the reserved chickpea brine and mix it through. This will give an oil-style feel to the dish but without the extra fat and calories 🙂
This is a perfect recipe for anyone following a high carb low fat diet. For example, McDougall Starch Solution and Raw Till 4.
Print recipe from my website at: http://www.cookingwithplants.com/recipe/mediterranean-style-potato-salad/
Recipe by Cooking With Plants
Enjoy xx
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30 Comments
Thank you for sharing the potato peeling tip! So helpful!
That salad looks really good
yum! i make a dandelion potato salad that i will try with those herbs, i usually use italian herbs and toss a few capers or kalamata olives over (onion, celery, capsicum, parsely, avocado along with the potatoes and young dandelion leaves and buds).
Where did u get that shirt? Its so pretty!
Simple, colorful and obviously delicious. I'll soak and steam some cheak peas tonight to make this salad tomorrow ! Thanks for the idea ! 🙂
Looks great! I added this to my food playlist! 👍
I didn't know Lebanon was in the mediterranean.. You learn something everyday aye
P.s If you don't get my sarcasm this is a Lebanese salad and Lebanon is in the Middle East
Looks great. I am craving fatoush after seeing the sumac! Living in Mexico, no where to be found here 🙁
I love…and I will try it…chickpeas😋😋😋😋…I never had Sumac time to look for it. Thank you so much.
I'm following starch solution so thank you for this looks awesome!!!!
Looks great!!
And to make it more healthy, leave the potato peel on!!
I enjoy your recipes but, I believe Spanish onions are not red.
Nonetheless, Spanish OnioNs and red onions are completely different onions not only in color but also in level of sweetness. Those who call red onions Spanish onions are simply mistaken. You don,t get to rename them just because you choose to.
This is right up my alley, thanks for sharing 🙂
YUMMMMMM
Just made this now, but used sweet potatoes instead of white potatoes…& damn its so tasty & simple!
mmmmm..looks real good…gonna make that tomorrow.
Fab potato-peeling tip! Thanks for sharing 🙂
u can prepare in the bowl ….mixed every thing together and then pour into a plate !
nice full pale food
with out spice
I boil my potatoes in the microwave in 15 minutes.
skillful drizilling!
…will try with red potatoes, skin on… ; )
that looks awful…. nothing like potato salad….
Thanks for another brilliant recipe, Anya!!! Can't WAIT to make this ASAP!!!
Sounds delicious
Thanks for the recipe! I liked this girl's variation as well https://www.youtube.com/watch?v=VwzR1Tgv9vE&feature=youtu.be both look delish!
Super appreciate this, I was looking for a fat free vegan version of this dish and you certainly delivered!
The upspeak kills my ears.
So so good!!