1200 kcals per day Quick & light korean inspired lunch w/ just bare spicy strips air fried & glazed w soy,honey,gochujang,garlic,water 1tsp each simmered and tossed, some kimchi & Korean carrot salad = ~25g protein & ~320 cal November 9, 2024
1200 kcals per day I love padding everything ~ Big bowl of rice 310kcal ~ Soup 20kcal November 8, 2024
