1500 kcals per day Breakfast shake (chocolate whey protein powder, almonds, frozen raspberries) (238 calories, 35g protein, 10g fat, 14g fiber) November 1, 2024
1500 kcals per day Question for my South Florida heads…which one…La Granja or Pollo Tropical? October 31, 2024
1500 kcals per day New obsession meal – eggs, mushrooms, spinach, cucumber, paprika and garlic (I used fry light as a lower calorie oil!) October 31, 2024
1500 kcals per day How’d I do lol? My first work party since focusing on portions and this plate came to 505 kcal October 31, 2024
1500 kcals per day (510 cal) beef patty with sweet potato, cabbage salad, and sugar free jello October 31, 2024
1500 kcals per day I avoided white rice for so long. Til I realized I can have a half cup serving and be satisfied, and fit it into my macros 😝! 384 calories. October 31, 2024
1500 kcals per day Spicy shirataki noodles with veggies & ramen egg plus air fried cornstarch tilapia (562 cal) October 31, 2024
1500 kcals per day Thick pieces of grilled chicken breast, sliced tomatoes and a couple of slices of toasted high protein bread. Turned out much tastier that I expected and it’s very filling (>425kcal, 58gr protein) October 30, 2024
1500 kcals per day Attempted to make the jimmy johns pickwitch 340 calories for the whole plate October 30, 2024
